Waffles, half banana, 1tablespoon whip cream
277.5 Calories
English muffin, turkey slice, provolone slice, 4 cut strawberries
202.5 Calories
Dinner
steak, tiniest bit of Mac and Cheese
340 Calories
Snacks
half small apple-18
wheat thins-140
Totals
978 consumed
197 burned (gardening)
781 net calories
preeettyyy good. debating having fruit and lil whip cream (my calorie level might be too low compared to yesterday..)
Are there any suggestions or comments?