6/4/11

Waffles, half banana, 1tablespoon whip cream

277.5 Calories

English muffin, turkey slice, provolone slice, 4 cut strawberries

202.5 Calories

Dinner

steak, tiniest bit of Mac and Cheese

340 Calories

Snacks
half small apple-18

wheat thins-140

Totals

978 consumed

197 burned (gardening)

781 net calories

preeettyyy good. debating having fruit and lil whip cream (my calorie level might be too low compared to yesterday..)

Are there any suggestions or comments?