Breakfast:
All Bran Cereal
Filmjölk (it’s like a Swedish fermented milk..not quite yogurt, not quite milk)
Pear
Coffee
Snack:
Swedish pancakes with jam and whipped cream
Lunch:
White Rice with Thai-style Chicken Stirfry with veggies
Snack:
glass of 1.5% milk
Dinner:
Roast Chicken, Potato Salad, Salad
Sip of liquor
I made the =| face when I thought about the Swedish pancakes, but looking at my entire intake for the day, it’s actually pretty good.