Undestanding Celiac Disease

Both adults and children are prone to Celiac Disease and it can start at any age. Celiac Disease is initiated by consuming certain foodstuff containing protein gluten. Up until now, there is no remedy for the disease; however, a modification in your diet will help keep the disease under control.

Meals such as pasta, cereal, pizza crust, and bread can trigger a reaction in the small intestine leading to additional damage of its inner lining.

Sometimes known as Celiac Sprue or Gluten Sensitive Enteropathy, Celiac Disease can cause nutrition deficiency in young adults or children who have developed the disease. Particular foods which contain a good amount of gluten will affect the digestive system.

Occuring at any age, the disease can easily go undetected until gluten is introduced into the diet. Celiac Disease is also hereditary and if a family member has the disease then there is between a five and fifteen percent chance you will also contract the disease.

Often incorrectly recognized for other allergic reactions, the disease has many symptoms which can include skin rashes, diarrhoea, severe stomach pains, mouth sores and abdominal pains. Nearly all sufferers will also suffer from diarrhoea and foul smelling stools

The disease can arise for many different reasons and a pregnancy, physical injury, surgery, severe stress or trauma can easily induce the disease.

To keep the disease under control then the first thing to do is to change to a gluten free diet. Eating plenty of fresh fruit and vegetables, fresh meat, fish, poultry and rice and potatoes is a good substitute for wheat products. A change in your diet will assist the intestine to at some point repair itself and you should be back to normal within weeks.

Nowadays, dietary options are not as limited as they once were and always keeping to the correct diet will keep Celiac Disease under control.

The new Celiac Blood Test, is now available so you can find out if you have Celiac Disease.

Sean Redfearn - Expert author

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