As of today/tomorrow/right now I am officially going back to counting calories, and working my ass off.
I WILL SETTLE FOR NOTHING LESS THAN PROGRESS.
I WANT TO SEE WEIGHT LOSS EVERY DAMN WEEK.
THERE WILL BE NO EXCEPTIONS.
THERE WILL BE NO STOPPING.
^^^^ That is the face I intend to recall every time I want to stop.
Seven things I’m changing as of tomorrow:
1. No more, and no less than 1200 calories per day
2. At least two different kinds of fruits or veggies every day
3. 2 Liters of water every day
4. 30DS in the morning, my personalized routine in the evening
5. Running a mile 4x a week minimum
6. Cheese and soda of any kind is only allowed once a week, if at all
7. I will cook for my boyfriend, whatever he wants, but that doesn’t mean I will eat it
8. NO bread except for thinwiches
Alright body, let’s do this thing. I’ve spent too long putting this off and half-assing it. I need to get back to the motivation and dedication I had before finals took over my life. I need to get back to losing at least one pound a week. I NEED TO BE 130 BY MY TRIP. This is no joke — I am serious about it and I need to stop letting laziness get in the way of health and fitness.
BALLS TO THE WALL
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Pero kung makainom ng Red Horse, akala mo matamis.
