Well, well. My endurance has certainly improved over the past few days. I’m starting to fly through this workout. However, the static lunges are killing my leg muscles.
It is also getting a lot easier to handle the five pound weights (I’m used to the 2 pound weights).
I walked to and from school and the calorie calculator said that burns 309 calories.
I ate:
hummus, pita, and veggies (very small portions) ~ 179 calories (said so on the package - got it at school)
blueberries, grapes, fudge Popsicle, watermelon
diet pepsi
dinner: tabouli salad w/ quinoa and 2 cups of shrimp
Quinoa Tabouli
-parsley
-green onion
-tomatoes (finely chopped)
-quinoa
-extra virgin olive oil, lemon juice, garlic
Until tomorrow!!
-Sandy
