Since Risa posted a progress report, I’ll post where I’m at. The left pic is the low-maintenance, enjoy-eating status. I just initiated my cutting cycle the past week. Eating well is more than half the battle, but honestly, it’s not the lifestyle I choose to live. I choose to eat well for a 1-2 month period before summer and then have a 1-2week period of critical eating. I’m starting month 1 right now. I love food way too much to keep it year round.
Follow me at jamesrat.tumblr.com for further progress and for tips for your own health and fitness.
