YOGATICS on Youtube- I do these vids on shitty days when my boss prattles on for too long on the phone to me about money, on days when Iv been standing for 10 hours straight and my back is killing me, on days when Im feeling muscle-sore from a mad workout (most often DOMS), and anytime I am stressed. Also works as a sweet 10 min break during study sessions. Allllwwwaaaays feel better afterwards. Have also found listening to this lady quiet relaxing….
