Great workout with cardio, and a day full of walking. Had a little pistachio gelato after dinner, but other than that good day.
After my workout, I had a banana wrapped in a “flat-out” wrap thing (9grams of protein!) and almond butter. So delicious! Give it a try, fellow fitspos!
I hope you had a great day! Tomorrow is friday and great vibes are all around, you just gotta feel them!
SENDINGLIGHT
Reason #39 Look good nude.
Every little thing helps! Using dumbbells to workout with, increase your strength in your arms. It also increases the intensity of a workout when you use weights to workout with.
Intake for today
started taking my meds again
Like a good little girl.
