I think I could go on and assume that something is really wrong now. It’s been a while since...

Ladies!! 5 exercises to prevent common running injuries :]

Just made about 2 lbs of hummus. My house smells so much like garlic I think I might have to leave soon.

Brain cancer diagnosis and treatment. http://dld.bz/qGFa health braincancer

I need to make a brochure about an STI for health. So what are some interesting sexually transmitted infections out there?

This week was my birthday “week,” which turned into many parties along with tons of food and alcohol. I’m counting this as my rest “week.” I guess I deserved it(; And the best thing is, I don’t feel that guilty… just a little. Back on track tomorrow(:

Last night I had pb&j oatmeal and this morning I had it with smart balance butter and salt. A warm bowl of oatmeal was always a comfort in the winter, but I forget how incredibly filling and good for you it is. I would have sworn by oatmeal as my key to weight loss. So I’m gonna start eating it more and making and finding different recipes to use it with - sweet and savory.

Also, I tried quinoa last night at my boyfriend’s. It’s DELICIOUS (and sort of a lot like oatmeal.) I need to get me some of that too.



reason to be happy #1192

I am sooo happy. First goal achieved! I feel fearless! 

Now I am determined to lose 2lbs a week. That will put me hitting my UGW before I start the next semester. Everyone will be like WOW, and I will be smiling. 

I will work hard. I will do this. I will be healthy and fit.





I think I could go on and assume that something is really wrong now. It’s been a while since...