Showing posts with label daily. Show all posts
Showing posts with label daily. Show all posts

Photo





things i buy at street fairs 





various- (middle) sterling silver from the Tower of London



a nod to Portland. Got this dainty little vintage ring (from the 70s) in Brooklyn.



Honora leather, sterling silver and freshwater pearl bracelets









Good day so far!

Breakfast: small peice of toast (GF) with a tablespoon of peanut butter, coffee

Lunch: 1/2 cup of yogurt with strawberries, blueberries and a banana, Tazo Passion Herbal Tea

Snack: Rice crackers with a bit of gouda cheese and 1/8 cup of pine nuts, coffee

Total: about 600 calories ( Allowing 250 for dinner)

I didn’t do my full 20min of cardio again… it’s literally 100 degress in New Jersey and I can barely breathe as it is. Although I did have time to read a book, which is exercise for the mind… ha. 

Started my Tuesday workout, but I don’t have hand weights :/

Does anyone know a good homemade substitute?