Showing posts with label summer. Show all posts
Showing posts with label summer. Show all posts

Negril Beach, Jamaica

At a time when many a Jamaican is concerned about the death of traditional art forms, the Braata Folk Singers reminded us that we can relax, as that will not be happening anytime soon.  The New York based group presented ‘Wheel an Come Again’, which could not have been a more appropriate name for only their second concert season.  The twelve member group delivered folk song after folk song with such poise and passion that it is obvious why they got their name, as they left the audience wanting more…Jus a lickle braata.

Led by the talented Andrew Clarke, who performed as a chorus member, the group walked us through classics such as “Liza”, “Sammy Dead”, “Banyan Tree” and “Love is a funny likkle ting”.  Songs such as “Betta Woman Dan Yu” and “Why Woman Grumble” had the audience in laughter. 

Andrew Clarke (Director), getting into the spirit.

The stage was cleverly designed to incorporate many typical elements of Jamaican culture, such as the coal stove with the dutch pot on it, the coconut stand, and various simulations of market stalls.  The use of colour was adequate and the costuming very appropriate.

The twelve singers delivered a balanced sound, and neatly executed the choreography with great expression.  Outside of a few missed entries, the blend of voices was exceptional.  Soprano, Dianne Dixon, seemed to have the crowd in the palm of her hand with every antic and expression she shared.  Andrew Clarke featured many times with his clean tenor voice.  This was supported by an ensemble cast of church goers, and shoppers in the market, not to mention the cute Matthews sisters, Courtnae and Joelle.

The singers could not have done so well without the support of the amazing and competent band, comprising of keyboardist, Garnet Mowatt (who contributed to some of the arrangements created by Andrew Clarke), Matthew Silpot (Keyboard), Marcus Williams (Percussion), Palomin Hassad (Percussion) and the legendary, Carrot Jarrett (Percussion).

Overall I give the Braata Folk Singers an ‘A’ for a concert well done.  I definitely got my money’s worth, not to mention the complimentary food provided in the intermission, and the souvenir program provided on entry to the theatre.  I would encourage you to support this talented group as they move forward, ensuring the maintenance of our heritage in the New York/Tri-state area, and I’m certain soon to the rest of the world.  The group also has CDs and t-shirts available at a minimal cost.  Mi definitely waan braata of the Braata Folk Singers.

Find Braata Folk Singers on Facebook (Like their page): http://www.facebook.com/pages/Braata-Folk-Singers/220816651267952

Photos Courtesy of Wide Vision Photography (marcia@widevisionphotography.com); Band photo by Mario Guthrie Photography (http://megphotos.tumblr.com)











You can’t go wrong with a remix of the news.





been drinking at least 3 bottles of these for the past two days, seems to get me sleeping earlier, :)





Negril Beach, Jamaica

On the Move: Paradise Island, Bahamas





Breathtaking. 



One down, three to go…

On the Move: Paradise Island, Bahamas

I spent a good chunk every summer of my childhood (and adolescence, and adulthood) on the beaches and in the mud-green waters of the Atlantic, near Maryland and Delaware.  Honestly, I’ve always felt lucky to be 3 hours away from a beach, regardless of the quality of food and entertainment (*cough* Ocean City, Maryland, is awful *cough*).  And while I’ve spent some time on the West Coast on some fantastic beaches by L.A. (Hermosa and Laguna, to name two,) it wasn’t until this summer that I went to a place where the sands and waters are of the color and clarity we dream about when we hear the word “beach.”

The Riu Palace on Paradise Island is an all-inclusive resort, which basically boils down to all you can eat and all you can drink.  At first, this might seem like a disaster of an idea.  After all, how many solid buffets seem to exist outside of Vegas?  (Answer: probably a bunch of them, I just haven’t been there.)  Most of the time a buffet is a heap of mediocrity, brimming with macaroni and cheese, chicken nuggets, and soggy fries.

I am happy to report that the quality of food offered by the Riu for breakfast, lunch, and dinner is fantastic.  Breakfast and dinner are hosted in the roomy, high-ceilinged Atlantic room, while lunch is hosted in the more casual Bahamas room. The spread put out by the kitchen is somewhat of a spectacle, offering dish after dish of beautifully arranged, freshly prepared foods.  If you aren’t happy with the scrambled, sunny-side up, over-easy, poached, or hard-boiled eggs that are constantly being cooked up every morning, you can always head on over to the omelet station to having something more to your liking.  Your breakfast staples are all there, along with a few Bahamian offerings in the mix (mostly involving cassava, which is delicious).  Dinner offerings rotated on a nightly basis and featured some outstanding themes.  At 6:30 every night, the staff throws open the doors with their own cheering and applause, soon to be joined by the guests who are about to savor the work that has been put in all afternoon.  Make sure you don’t miss Greek night, which has endless dishes of gyro meat, kofta, chicken kebabs, hummus, tzatziki, and moussaka.  This, of course, doesn’t include the platters of marinated olives, the towering dish of Greek salad, the grilled fish selections, the carving station’s offering, the nightly trio of Bahamian dishes, hearts of palm salad—hell, I could list a hundred more dishes, so I’ll stop because I think you get the picture.  Bonus points are awarded for the fact that NOT ONCE did they offer macaroni and cheese.

If the buffet isn’t to your liking, you can always opt to make a reservation at one of the four themed restaurants in the resort, instead.  There’s a steakhouse (easily the best of the bunch), an attempt at old school gourmet (offering dishes like duck a l’orange), a Japanese spot (passable, but offering portions that sent me wandering over to the buffet immediately afterwards), and a fusion restaurant (I didn’t eat there, due to my reservation coinciding with Greek night).

So, I think 400 words about food is enough.  Let’s hit the beach.

The sand is a blinding white, the water is a glassy emerald green, and schools of angel fish will dart past your feet without a hint of fear.  In short, it’s amazing.  The heat is a little intense at times.  To borrow the recent words of a good friend, there are times when you want to reach up and swat at the sun because it feels too close.  The plus side is that the ocean is the right amount of cool where it’s easy to walk right in and feel instantly refreshed.  You won’t find big waves on Paradise Island.  What you get is a laid-back, bobbing flow—the kind that lends itself to floating on your back for pretty much as long as you want.  It’s hard to deal with the fact that in a few weeks I’ll be back in the cold, nasty Delaware surf.

The only downside to the beach at the Riu is the swarm of jet-ski hawkers that line the coast.  If going out on a jet ski, banana boat, or parasail is your thing, you’ll have easy access.  If it’s not your thing, you’ll still be propositioned a few times each hour.  It’s annoying, so if you’re looking to get away, you can always hit the pool.

After a little research, I found that pretty much every Riu outside of Paradise Island has a pool that might have been designed by a team of artists.  The one at my place wasn’t anything to write home about, but that was okay by me.  I’ve never understood people who go to an island and want to stay in a pool instead of the ocean, which is why I never spent more than five minutes in the Riu’s pool (and that was to swim up to the bar and order a ho-hum Kalik beer for the sole reason of saying I ordered something from the pool bar.)

One of the Riu’s advantages is that it’s right next door to the Atlantis resort that dominates Paradise Island.  Think of Atlantis as a lost Disney park and you’ll have a grasp on what it’s like.  It’s part casino, part aquarium, part water park, part high-end shopping, and part private beach.  I spent a day there and made my through pretty much every corner of their property.  Their beaches and inlets are spectacular and completely free of anyone trying to sell you a jet-ski ride.  I also firmly stand by the statement that the day I can’t have fun in a water park is the day that I’m not fit to be a teacher anymore and I’m happy to report that my brother and I hit the body slides and flume rides and acted like we were 10 again. 

You can also try your luck in the Atlantis casino playing games like “Oops, there goes my money” and “Hey, why am I broke?”  Sure, other people call them “blackjack” or “roulette” but they all pretty much work the same way.  Another great game to play is “watch people burn through twenty thousand dollars in thirty minutes because they have more money than you and, really, that’s just pocket change compared to what they really have in their bank accounts.”  Fun times.

The Riu was a great place on a great island filled with great food and great people.  You’ll walk away with a tan, some minor and/or major sunburn, and a huge appetite that takes days to get back to normal.

Written by Grant Goodman

Savinac.





Kuca Jugoslovensko-Norveskog prijateljstva. 

Jugoslavisk-Norsk vennskapshus.

Yugoslav-Norwegian friendship. 

…in Gornji Milanovac, Serbia.



The hill of peace. 

Gornji Milanovac, Serbia.



Voices of the past by Katarina 2353 on Flickr.

nice photo{:



Savinac.

Photo





Burnt down store. Nassau, Bahamas.





so I'm leaving for Florida today, and then on monday I'm boarding a cruise ship to the Bahamas:



So I won’t be posting much next week, I queued some things, but most of it isn’t my stuff. I hope you guys have a great week! See ya when I get back :)

My first purchase from gnc, how exciting! Oh wait, I lied. I got...

I unintentionally gave myself a big boost yesterday!

I started off pretty bad I ate like 4 servings worth of chicken stir fry & brown rice for lunch (it just tasted so good)

Ate 35g of chocolate - see I thought it was good because it was sugar-free, gluten free and dairy free… but it still had the normal amount of carbs and fat :(

And 2 cinnamon donuts - just cos they’re awesome

ALL FOR LUNCH!

I was kinda perturbed by my behaviour so I decided to head to the gym, the main class I wanted to do was yoga at 6:30… and then I thought, maybe I should do the spin class before it at 5:45 as well cos I ate so much… but then I’d have to drive there during peak hour… then I thought screw it

Swimming: 3:00 - 3:45

Walking/Elliptical/Weights: 4:30 - 5:45

Spin class: 5:45 - 6:30

Yoga: 6:30 - 7:30 - don’t be fooled, this was not a relaxing yoga class, it’s really intense! The teacher is so mean ;-;

So that was like… 4 hours of exercise?? I was absolutely exhausted when I came home and was too tired to eat… just crawled into bed and zzzzz

It was definitely a fun day to do once in a while when I have nothing to do in the holidays and though I don’t see a dramatic change in my body (did you see how much food I ate), I certainly feel more toned! :)

Its the push I needed to get started and today I was much healthier!

Breakfast: oatbran pancakes with raisins

Morning snack: Mandarin with 5 almonds

Lunch: Canned tuna and 1 piece of wholemeal toast

Afternoon snack: Sushi - like 3 or 4 rolls equivalent cos that lunch wasn’t really lunch and half a dragonfruit

Dinner: brown rice and vegetable stir fry

Dessert: I plan to have strawberry yoghurt and resist those donuts staring at me!!

Oh and the exercise I did today was 1 hour body balance class, 5 minutes on the elliptical and might sneak in some 30 minute shred later

How SoreThroat is treated. A common problem http://bit.ly/bE6rav health



It is the peak of the summer today it’s 49 ÂșC which is 120 °F. Take all necessary measures for your personal health and safety from this extreme heat.

Typhus fever, a common tic born disease. http://dld.bz/qVs7 health



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38?????

A pizza hut a pizza hut

Kentucky fried chicken and a pizza hut

A pizza hut a pizza hut

Kentucky fried chicken and a pizza hut

McDonalds McDonalds

Kentucky fried chicken and a pizza hut

McDonalds McDonalds

Kentucky fried chicken and a pizza hut

It’s 5am and I have class at 8, and what am I doing?

Looking up symptoms on WebMD =/

At the moment I’m having really awful problems with my hands. I have eczema that comes and goes generally dependent on the time of year and how stressed I am. When I get more stressed the eczema gets angry…

Over the past 4 weeks I’ve had this rash on my fingers and around my knuckles & wrists. It’s eczema in places but in other places it just looks like angry red, tiny bumps under my skin. Sometimes it gets so angry my skin breaks.

Anyway. I think I’ve figured out the problem. I changed my washing-up liquid to a cheap, own-brand version about a month ago. So this morning I went out to by premium stuff and bought some marigolds to be super protective about my hands. I have a million different creams and am trying to avoid steroid cream for now, so hopefully this’ll help clear it up.

Fuck skin conditions, though. They suck. :(

Media_httpihuffpostco_orosx
industry regulators in Europe have known for years that glyphosate, originally introduced by American agricultural biotechnology giant Monsanto in 1976, causes birth defects in the embryos of laboratory animals.
via huffingtonpost.com



My first purchase from gnc, how exciting! Oh wait, I lied. I got biotin pills once before. But this was a bigger purchase, and a lot more fun! 

I take the be-wholesome every morning. It’s got everything you need but, damn, 8 pills is a lot. And they aren’t small, either. They really are a pain in the ass to take, I must say. But I feel like it’s a small price to pay for getting everything you need. Maybe I’m just a wimp when it comes to taking pills?

I take the be-hot  about 45 minutes before I work out and damn. These work. They give me so much energy to keep working out. It’s amazing.

I got the bath salts for free with the purchase and I love to take a bath and stretch out sore muscles before bed. I haven’t tried them yet, but I’m sure they’ll be just as nice as any other brand.

Almost there



Leaving for my vacay tomorrow: Heading out to Ft. Lauderdale for two nights, then boarding the cruise ship. Destination : Bahamas.  I’ll be back in the U.S. next friday, then going on a weekend camping trip with my boyfriend.

U MAD?!



Here is another photo of BOB on vacation, this time when we all went on a cruise to the Bahamas. BOB just dragged behind the boat.lol



Almost there

Yuh!

I’m gonna do marching band this year at school just so i can get the free cruise trip to the bahamas in 2 weeks to march a parade…

Oh yeah, and you get paid crazy $$$

I’m down ;)





us leaving fort lauderdale and crossing to the island of bimini, bahamas.



Yuh!

It finally came in the mail! Great read!

My brothers older brother came by the house today. And yes my brother’s brother. It’s his brother on his father’s side. Well he came by the house today and he told me something. He told me that as you get older heritage becomes more and more important. He’s trying to teach his daughter this as well because his daughter lives in Orange, CT and she is “whited out”. And she really is if you think about the way she acts and how she speaks to him sometimes with that tone of voice. She does go to school with mostly white but at the same time she is still Bajan and Jamaican and probably doesn’t know much about her background. So my deal is I want to get to know my backgrounds a little better. I want to visit both Jamaica and Puerto Rico. I live with my mom and she’s jamaican so I didn’t grow up with people always around me speaking spanish or any of that. I only see that side of the family when we visit eachother and I used to live with them when I was younger but dude I can’t even remember what I ate last night so that doesn’t matter. It’s time to get in touch with my inner soul. <—I bet that sounded deep. haha



YardFlexTV presents ‘Jamaica Dancehall Queen 2010’ (Part 1)

this competition is probably the one of the best examples of dancehall’s international appeal. it’s impressive to think that both queens and unknown hopefuls from all over the world come to seek some semblance of validation from a temperamental* crowd in Montego Bay.

Also, take in consideration that as lewd as it looks, there’s a certain level of flexibility and coordination on display here. i mean, could you easily roll from a ‘boom flick’ into ‘head top’ and then rotate? exactly!


*if you know anything about the infamous ‘bottlings’ at sting and other shows, then you already know sey jamaican people nuh easy.



As in…this girl is so sexy 



Adolphe Duperly - Montego Bay, 1844 by The Caribbean Photo Archive on Flickr.



I’d say this is a good reason to come to Jamaica. She’s a cool kid I just met



Song for he day.

Damian Marley feat Nas - Sabali (Patience) 



My sister and I (: I’m on the right. 



NOBODY CAN CROSS IT!!!!!



It finally came in the mail! Great read!

This hammock in the Bahamas looks to be the perfect spot for a...



Nik Wallenda walking between the royal towers at Atlantis!

See all the behind the scenes drama tonight at 10pm on the Discovery channel!!



This hammock in the Bahamas looks to be the perfect spot for a lazy afternoon nap