Showing posts with label cardio. Show all posts
Showing posts with label cardio. Show all posts

Exercise:



Exercise:

Cardio (43 mins)

Strength (23 mins)

I just jogged for the first time ever with my boyfriend. Gone about 30 minutes :) It was a mix of...

I just jogged for the first time ever with my boyfriend. Gone about 30 minutes :) It was a mix of jogging and walking because I’m new at it but I also have asthma. I can’t wait to jog again :)

I am no going to weigh myself for 2 weeks...

because i’m pmsing (sorry to all you guys who don’t care to know that :P but it’s a part of being human and a woman.) It adds weight gain and bloating and fatigue. If i weigh myself I will feel depressed and sad, like I’m going backwards. When really i’m not. So I’m going to wait until it’s over and then weigh myself again. That way I continue to go by my true weight. Although I do eventually want to keep track of my average weight gain during that time of the month, so that maybe I could eventually learn to counteract it. We’ll see :)

Day 10: Cardio Recovery

It was a busy day today. I had the pleasure of shooting an event with ISA and McAfee this morning and after that, i treated myself to some retail therapy and dinner with two of my very close friends.

I was on my feet for the whole day so I made sure i had a nice breakfast to give me the energy that i’d need. Although my lunch wasn’t that great, dinner definitely made up for it.

Even though i was tired, i still needed to get my mini workout out of the way. Luckily today was only recovery so it wasn’t anything to crazy. I still sweat like a pig though and i’m surprised im not yet knocked out. 

i’m a little energized for 122am. i’m actually hungry again but i think i’l l just go to sleep. tomorrow will be another busy day.

17 days till the big move