Showing posts with label healthyhealth. Show all posts
Showing posts with label healthyhealth. Show all posts

Yesterday. + I burned off 144 calories from just Dance 2 ;...

Health Drinks Are Truly Healthy When They Are Alkaline:

Alkaline drinks are unique health drinks that employ natural ingredients registering a pH balance higher than 7.0, after consumption. Ingredients in these alkaline drinks may be comprised of whole foods, like real fruits and herbs.

Terry Pratchett initiates assisted suicide process:

Beloved science fiction and fantasy writer Terry Pratchett has terminal early-onset Alzheimer’s. He’s determined to have the option of choosing the time and place of his death, rather than enduring the potentially horrific drawn-out death that Alzheimer’s sometimes brings.

But Britain bans assisted suicide, and Pratchett is campaigning to have the law changed. As part of this, he has visited Switzerland’s Dignitas clinic, an assisted suicide facility, with a BBC camera crew, as part of a documentary will include Britain’s first televised suicide. Pratchett took home Dignitas’s assisted suicide consent forms.

I had to back out of getting Raiki, something that calms me down, because I’m too scared of actually going to the place to get it done. My social anxiety disorder attacks me each time I think about going, because the majority of people who go to this alternative therapy centre are elderly and… Well, let’s admit it. Old people are nosey and stare a lot. Staring is one of my triggers, which makes me panic and feel very sick.

Eh…

I hope the hospital contacts me about the specialists I’m supposed to see, as it has been months now. You’d think if someone’s health has caused them to drop out of college and be on sickness benefit, they’d sort it out. :c





From grungy to chic

I don’t think people understand that not eating actually does your body more harm than good. Diet in a healthier way.

It has been a long while since I have written anything in this blog about fitness.So I think that is what I will do before heading off to bed.I managed to get to the gym today to do a three hour session before doing other things.Normally I don’t work out for three hours but as with my body,it is taking longer for it to recover since I have reached 40 years old this month and which makes me suitable for an EKG test since at my ago I have a greater risked for a heart attack.But anyway getting back to the workout,I only did some light weights today just so that I can strengthen my left shoulder and do more cardio in the process because I think that the cake I ate last night really put on the pounds on my frame.Which made it harder for me to burn it off completely.I still have more work to do tomorrow or this morning in order for this cake to disappear from my belly and my thighs because cake,especially white cake which probably has a lot of chemicals in it.Chocolate cake probably has more chemicals than the white cake.Of course carrot cake contains a lot of calories.I didn’t head off to the gym that Sunday but I did get a yoga session in that Sunday which was good.

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