Showing posts with label food log. Show all posts
Showing posts with label food log. Show all posts

if i could do this, i’d be one happy camper! but i...

Haven’t been eating so great the last two days but today I’ve been making up for it by drinking tons of water and eating alot healthier, and tonight I’m going to work out since I haven’t done it in two days also and my body feels sluggish. Its so weird how your body can get used to working out everyday and when you stop, your body feels completely different…maybe its just me. Even though I haven’t eaten my healthiest the last few days, its time for me to get back on track. I might do some mini workouts tonight since I’m feeling extra motivated :)

Breke- carrots (60)

General Food Log 6/15/11

Breakfast: IHOP Omelet Crisper (230)

Lunch: Italian Style Wedding soup (260)

Dinner: Spring Roll (150) Vietnamese Vegetable & Tofu Pho (400) and Japanese Sweet Rice Cake (110)

Total: 1,150 calories

June 4th food log

Breakfast- Kashi cereal with almond milk and blueberries; Morningstar Farm “bacon”; coffee
-I have tried SO many different Kashi cereals but I really do love the Kashi! Go Lean
(I think it’s the original Go Lean! cereal). It’s not too sweet, and it’s low(er) in
calories. I don’t like very sweet cereals because my almond milk is vanilla flavored.

Lunch- Quesadilla (whole wheat tortilla, reduced fat Mexican blend cheese, and Morningstar Farm “chicken” strips, with guacamole and salsa on the side); Melba toast crackers (so I could use up the rest of the salsa…lol)

Dinner- Veggie fried rice (recipe can be found here; it’s freaking GOOD)

Snacks- Fiber One bar; some (about 5) of my coworker’s onion rings - I am happy because I enjoyed them and I’m not beating myself up over it…they were yummy

Exercise- ZUMBA 

Also I’ve had 48 oz of water today- just need 16 more oz before bed!